Introducing The Father of All Foods!
We’re talking about alfalfa – one of the most nutritionally rich foods, and which has earned such a big name because of its massive root system reaching 30 feet deep into the ground to pull up deeply buried minerals and trace minerals unavailable to common vegetable.
Watch the short video to discover why I grow my own alfalfa sprouts and why I’d encourage you to boost your diet with this powerful food.
PS: Eager Beavers may enjoy the following additional information:
Consume fresh, raw alfalfa sprouts within a week, store in a tightly sealed jar in the fridge.
While alfalfa leaf is medicinal for autoimmune diseases (rheumatoid arthritis and lupus), its sprouts and seeds are not because they contain the amino acid canavanine, which can worsen inflammatory conditions.