Eager to learn more? Just review the info below and if you can’t find what you’re looking for, just send me an email via my contact form, and I’ll happily clarify any additional questions that you might have.
After you complete the RNB video series, you may commit to my 3-Week package, which includes three 45-min private sessions in total (one per week). After that, you may book additional private sessions at weekly, bi-weekly, or monthly intervals, and we’ll talk about this before you go ahead, so that we can determine the best option for you at that particular time.
The investment for the 3-Week package is $333 CAD, and you may book any additional private sessions at the regular flat rate of $90 CAD per session @ 45 min or $75 CAD per session @ 30 min.
Currently, my Holistic Nutrition Services include online consultations only – via Zoom or Skype. You may also like to know that I work from the Pacific Standard Time zone (PST).
Since preparation is the key to success, learning the skill of making nourishing meal plans for yourself is definitely something that I’ll help you to master. This means that I’ll get you started by sharing sample meal plans with you, and I’ll gradually lead you towards taking an active role in your meal planning – so that you know exactly how to build your personal meal plans around your unique nutritional needs, dietary likes, dislikes, including any food-related sensitivities. Ultimately, we’ll work on strengthening your ability to meal prep and meal plan for yourself with knowledge and confidence.
Absolutely! In fact, I typically like to start off my clients with a cleanse (anywhere from 3 to 7 days), especially during seasonal transitions (spring, summer, late summer, autumn, winter) – the natural patterns which affect us energetically, mentally, physically, emotionally as well as spiritually.
Cleansing is a great way of giving your body a break from heavy digestive activities, which rob you of valuable energy, but you also get a glimpse of what it feels like to munch on whole foods from rising to bedtime.
Ultimately, you leave with a first-hand experience of how you can support your body’s natural detoxification processes safely – through toxic-free, nutritionally powerful, and deeply hydrating real foods.
NOTE: We can dive deeper into cleansing as a part of your 3-Week package if the cleansing tips that the RNB lessons cover are not sufficient for you.
Your insurance provider may cover Certified or Registered Holistic Nutritionists under extended plans, wellness plans, and/or health benefits. If you’re not sure, then I’d suggest that you speak directly to your insurance provider or employer to clarify. The insurance companies that are more likely to provide coverage include:
- iA Financial Group
- Blue Cross Alberta
- Co-operators Insurance-Large Group Policies
- Great-West Life – depending on the individual plan
- Greenshield Canada
- RWAM Insurance Administrators Inc.
- Sun Life now offers some employers a Personal Spending Account within which Nutrition Counselling is covered
- TD Canada – Flex Benefits
PS: If you find out that your health benefits plan doesn’t cover holistic nutrition services (nutrition or nutritional counseling), then you can ask your employer to consider adding the service of a Certified/Registered Holistic Nutritionist to an existing policy. You might be pleasantly surprised. ☺
Hurray! Since you completed the RNB video series, you are now fully qualified to dive deeper with me. So the next step towards that is for you to contact me via my contact form so that I can give you instructions on how to set up a brief Zoom/Skype call with me, before you secure your spot in my calendar and make your total purchase. I look forward to hearing from you!