Raise Your Awareness
Hot Nutrition Topics
I’ve selected the following resources to help you raise your awareness about some of the “buzzing” nutrition related topics so you can gain new and life-changing insights and perspectives (hopefully). 😉
Wondering about best brain foods? Read or watch below to discover how you can boost your brain power with REAL, natural foods! Scroll down to uncover best brain foods, what you need to avoid, and get the lifestyle tips to enhance your mental well-being overall. Enjoy!
Wondering how you can stay healthy working at a desk for the majority of your day? Then this post is for you, my friend! Watch or read below to discover the top 5 self care habits that will help you stay healthy, nourished and hopefully, pain free!
Sadly, many conventional peanut butters are far from nourishing and clean. This could be problematic for those of you who frequently consume this popular food in one way or another (ex. the famous PB&J sandwich). This post will open your eyes to the top 5 peanut butter risks so that you can make healthier choices for yourself and your family moving forward.
Many people use low calorie products for weight loss reasons without looking at both sides of the coin. The main purpose of this post is to raise your awareness about Splenda dangers and the top 6 concerns which are worth considering when choosing products containing the zero calorie sweetener sucralose. By the end of the article, you’ll either solidify your level of comfort regarding sucralose consumption (Splenda) or you may decide to put a hold on this controversial sweetener for yourself and your family.
by SCIENCE VS
“Are chocolate, coffee and red wine actually good for us? Reading the news it seems that one day they are helping us live longer, and the next day they are giving us heart attacks. So what’s going on here?”
by SCIENCE VS
“Science Vs peels back the label on GM foods to find out whether they’re safe to eat and what impact they can have on the environment. Both sides of the debate have written impassioned songs, but what does the science say? “
by SCIENCE VS
“It’s an epic three-way battle this week — organic vs conventional vs …science. Three out of every four American grocery stores sell organic products, but what are you really getting when you buy them? Better taste? Fewer toxic chemicals? A cleaner environment? “
by ON PURPOSE
“On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author. We dove into the hundreds of benefits the powerful herb has and why he believes the celery juice movement is going to change people’s lives. From chronic illness to brain fog and even mental health, celery juice has helped heal millions.”